Book an Appointment
Begin by clicking on a session type below on the left, and THEN all available openings for that session type will appear.
Tuesdays are reserved for IN-PERSON sessions ONLY.
Please contact Karen Wilson directly (admin@mindsetmatters.net) to book all sessions that exceed a standard length (eg. to book appointments that are 75- or 90-min in length).
Also please email Karen to inquire about appointment times that are not appearing here as available, as additional times may be available beyond what is displayed here.
Karen Wilson: email admin@mindsetmatters.net or phone (249) 202-2249.
Welcome To Our Online Booking Tool
Psychotherapy
My psychotherapeutic work has a foundation of solution-focused brief therapy, into which may be cobbled healing components from various modalities and orientations that are trauma-informed, strengths-based, and transformational.
For example, one transformational component I offer is IFS (internal family systems therapy), which helps individuals to know their own Self and the parts of their Self in a more compassionate and connected way. This is a healing component of therapy designed to removed stigma and pathology from a person’s identity. It fosters a sense of clarity, compassion, calmness, curiosity, connectedness, courage, confidence, creativity, choice, contentment, and functional ability. Just as family therapy considers all the individuals of a family as valid and important, so with IFS the internal parts of a person are valued, affirmed, and nurtured.
A sense of overall wellbeing and self-empowerment over one’s own world is the goal. Somatic (bodily) awareness and healing are highlights of therapy that integrate/connect mind, body, soul, and spirit in a holistic experience.
Select a session
from the list on the left
to view available appointment times

Need Help? (249) 202-2249 admin@mindsetmatters.net